Day 9 – Plyometrics

Whoops! Didn’t get this workout done today. Couldn’t find the motivation to get out of bed and then the day got away from me. I plan on getting up tomorrow morning for it. It’s a state holiday, so I won’t be working. Guess I’ll be doing Plyo in the morning and Shoulders & Arms later in the day.

I did manage to sneak in Ab Ripper this morning since I didn’t do it yesterday. The kids were up and my son seemed to think it was pretty funny watching me try to do what the people on the TV were doing. On the plus side, I was tickling my son through the beginning part, which forced me to do the moves with my arms up, which is the harder way. So, seeing improvement there.

Tomorrow may be a very long day.