This one is definitely getting better. Unfortunately I'm finding that I fall back on working out at night on the weekends. Yesterday, doing Core Synergistics and night probably didn't help me. Doing yoga at night today just reminded me that I have another workout as soon as I wake up tomorrow. Funny thing is that I prefer to workout at night but have come to frustration when I have to wait until night now to work out. Perhaps that's because I've also come to value sleep more with a 2 month old.
Anyhow, Yoga is a nice one at night. Yoga has always made me want to go to sleep afterward. Whether taking classes or doing DVDs, there's something about ending in relaxation pose that makes me crawl into bed. This routine doesn't even end in relaxation and I'm ready to crawl under the covers.
Another nice thing about tonight is that my hubby joined me. Well, for the first half, until our daughter needed him. (This is why I choose not to workout in the evenings when it's just me and the kiddos.) The hubby has always hated yoga. I thought about saying 'disliked' but it really has been a hate. And he was kicking my butt in the strength moves tonight. We recently got yoga blocks and they have helped him with the flexibility. It was really nice to see him sorta enjoying yoga.
No comments:
Post a Comment