Luckily today was Columbus Day, so I didn’t have to work. Got up around 6:30 and started my day with Plyo. My least favorite workout, which I managed to avoid yesterday. When I finished the family was still asleep, so I decided to put in Shoulders & Arms and do as much as possible before everyone woke up. And I got everything done! Almost 2 ½ hours of working out. There’s a good reason you’re not scheduled to do Ab Ripper on the same day as Plyo. Legs were burning for that.
Did better on Shoulders & Arms this week. It was probably the best workout to have to do after Plyo, as they work totally different muscles. And, with a silent house, I was able to get the bonus round done also.
I have to say that I felt pretty accomplished by the time everyone else got up and we started our day.
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