Woke up this morning thinking I could workout before everyone else got out of bed. Then I fed the girl, the phone rang sending hubby downstairs, and the boy awoke crying. I guess my hopes were too high for 8am!
Happily this afternoon both kids were down for naps, the hubby out mowing, and I got to start. Then the boy woke up and the hubby came in. Got about 20 minutes in and the girl woke up. Fed her, then wonderful hubby took the kiddos to Target. That always makes everyone happy. And I was able to finish the workout.
Plyo is interesting to do in segments. It's broken into groups of about four moves each, which you repeat. So, it kind of has natural breaking points, but distractions don't necessarily fall when the breaks do. I think it's a much more intense workout to do straight through; really gets the heart going. On the other hand, seems like getting my heart rate up multiple times over a long period of time probably works well too.
And I'm hating Plyo only about 50-60% of the time now. So, that's good.
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