Day 16 – Plyometrics

I was smart enough to get up and do this in the morning. Perhaps not early enough, but got most of the workout done before others awoke. Had 20 mins left when I shut it off. So, later in the afternoon when the boy was napping and the girl was with Grandma I got the last 20 mins done. Amazing how sweaty you can get in such a short time. Splitting any workout isn’t ideal, but this one led to an extra shower and cool down period.

There are some moves that I’m starting to enjoy. Sometimes jumping is fun. But, sometimes it’s not. So, I try not to focus on the not fun parts. Leaping imaginary rivers is pretty cool. And the potential for running faster/better is pretty sweet. The Lincoln Half Marathon is only like seven months away.