Day 28 - Cardio X

I was so happy to see the countdown clock start at under 45 minutes this morning! I had forgotten that this was a shorter workout. Plus it’s pretty fun. It’s like 10 minutes each of Yoga, Kenpo, Plyo, and Core. Plus warm up and cool down. Same struggles as other workouts. I’m starting to think that having natural childbirth means it’ll take longer for the hip area to settle back into a routine and start to gain strength. I guess that shouldn’t surprise me. Today’s discovery was that Wacky Jacks are tough on the hips. But oh so fun!