Hard to believe I used to like this workout. But, I know I will again someday when I can do more of it. It was already better than last week. Time seemed to go faster. A slight annoyance with this workout is that Tony doesn’t always say what he’s doing, so until you’ve done it a couple of times you don’t always hear the transitions, and since it’s yoga you’re rarely looking at the TV.
I’ve discovered that when I arrive to work after doing this workout my legs are pretty tired. Somehow I never notice that until I climb the three flights of stairs to my office.
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