My favorite workout. Though I definitely noticed today that when I do this workout without having frustrations to work through I don’t get the same cardio level. Not that I want any frustrations to work through.
So, today is the end of week 3! Technically I guess tomorrow is, but that’s rest day. It was tempting to stay in bed this morning, despite being awake. Cuddling is always alluring. I’m pretty happy that my last early morning of the week coincides with the most fun workout.
Next week, being week 4, is a ‘recovery week’ with no strength training. There’s cardio and yoga and stretching. Sounds nice to take a break from the push-ups and squats. I think my muscles will be happy for the little break before stepping up the game in week 5. On the other hand, I wonder if it will be more challenging to get up so early when the routine is something like stretching. I guess we’ll see!
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