Love, love this workout. Is that what I said last week? Really is a great one. Last time I did P90X I had a lot of stressors in my life and I eagerly anticipated this workout every week so that I could punch and kick out my aggressions. This time I don’t have that aspect, but it’s still really nice to work up a sweat while doing fun moves that don’t require excessive amounts of coordination.
In college I did a Kickbutt workout video that introduced me to the idea of kickboxing as cardio. Then we got into a popular martial arts DVD series for a while. And Kenpo X is kind of the next level for me. There are aspects of the other videos that I found challenging, but last time I went back to do a DVD led by Billy (during my last round of P90X) I was surprised at what I used to find challenging. Can’t wait to see how P90X2 steps this style up again.
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