This was a neat workout because I haven't done it in over a month, so it was great to see numbers up. The main difference I saw was in bicep exercises. I was able to use heavier weights and do more reps. Great combo!
Ab Ripper was tough. It was nice to just use my kids' playmat today. Much cushier. I probably could've pushed myself more, but I plan on going for a 3 mile run when the kids are napping. Five months until the Lincoln 1/2 Marathon and over 50 degrees on the last day of the year. That's the recipe for a run!
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