Thursday, December 8, 2011

Day 62- One on One Back & Base

I actually got 8 hours of sleep and was ready to go this morning. Awesome!!! Since I did yesterday’s workout in the evening my arms haven’t had the chance to start hurting yet, which was good since there are tons of pull ups in this. We’ll see if I can move my arms later today. One excitement (besides the sleep) was that I’m seeing bigger numbers for the plyo moves and my legs are feeling better doing them. Yay!

One disappointment: my back has been super stiff to where upward dog is nearly impossible for me. I thought that it was caused by the two nights of little sleep and lots of holding/bouncing/walking with the 18lb girl. Today I’m still stiff. I still think that’s the cause. I think I just need some time of stretching and getting back to regular schedule.

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