Saturday, December 3, 2011

Day 57 Take 2 - One on One Shoulders & Arms

Alright, so I'm picking back up on Day 57. This is the one day I'm totally redoing. It was nice doing this workout for the second time. I knew the moves and was able to do a set and skip to the next group when Tony got too long winded. The workout could've been a lot shorter, but my wonderful hubby joined me and it was his first time through this one.

Last time I did this my triceps hurt for like 3 days. I'm not sure if it was because I worked it that hard or I was getting sick and my body couldn't take the time to mend. We'll see how I do this time.

Tomorrow's Plyocide for real.

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