I had no idea what to expect from this one. I was hoping for a core routine. I was wrong. This was Back & Biceps (which, I guess, form a V). I was really hoping to not have arm work, as my left elbow has been angry about all the weights for some time. It’s not getting any worse but it’s also not improving. I did what I could and generally found that I was done with a move when my elbow decided I was done, rather than my back or biceps making the call. I did like that this routine used a lot of band in more unique ways.
P90X2 came with a V-Sculpt routine that isn’t in the regular rotation, so now that I know what V-Sculpt is I’ll probably try that one next week.
Felt better with Ab Ripper today. I’m up to 20 side V-ups per side now; only 5 away from what I’m supposed to be doing per Tony.
By the time I finished today’s workout my legs started reminding me that I did Plyocide yesterday. I have a feeling they may be sore for the rest of the day.
No comments:
Post a Comment