Ah, Thanksgiving day! I was magically able to get up and get this quick 40 min workout in before the guests or daughter woke up. Hallelujah! Glad it was a short workout today... but probably ate waaay too much to break even.
My favorite part was that not all the squats involved jumping. That being said, I totally broke a sweat early and worked hard. I don't know if it was the promise of food or what, but I put more in than usual. Felt great!
One downside was that I was working out in the basement and didn't have a mat. Not horrible for the yoga portion. But I had to skip the Dreya Rolls... didn't think that would feel good on a wood floor. Superman Banana was modified to Banana Crunches.
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