In what has become a typical weekend day, I awoke early, pumped, and got back into bed to feed the girl. Then awoke for the second time with my family. A little frustrating that I have a hard time getting the workout done when I'm awake early. But, at the same time, I really value the cuddle time with my daughter.
Today I decided that rather than putting in the DVD I would just use the workout sheets to complete the workout. This allowed me to complete it a little faster. Each move is done to the point of exhaustion of the specific muscle and I can never make it the whole time. Plus, my hubby was able to be watching TV and I didn't have to lug all the weights to the basement. This method worked out pretty well. Yay for the workout tracking sheets. Realistically I didn't warm up/cool down as much and my stretching was probably subject. Hopefully the Recovery Drink will keep my muscles from hurting too much tomorrow.
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