Tuesday, November 22, 2011

Day 53 – One on One Total Body

Today was not an easy 4:30. Last week I started getting hopeful that the kids’ bedtimes would allow me to work out in the evenings again. Last night reminded me why that doesn’t work. I had them more or less in bed at the normal time but my daughter decided that she wasn’t going to be happy unless I was by her side. So, she woke up crying at 8 and 9; each time waking up big brother, who joined in the crying.

So this morning I hit snooze more than I should have. But the workout was mercifully 40 minutes. A hard 40 minutes, but still short.

One thing I’ve decided with workout DVDs is that I might as well put my all into it. Once I hit play I’m going to be working out until the timer reads 0:00. And if my workout is going to take a set amount of time I might as well make the most of the time. If I do a half-hearted workout for 40 minutes I’ve wasted the same amount of time as if I put my all into it and get a good 40 minute workout.

Much as it did last time this workout really made me excited for P90X2 since it’s done on the set. It’ll be fun to see how Tony takes elements from these One on One workouts to create something more intense.

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